Unlocking health insights: Estimating advanced walking metrics with smartwatches

Feb 3, 2026 - 08:46
Feb 3, 2026 - 08:57
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Unlocking health insights: Estimating advanced walking metrics with smartwatches

Gait metrics — measures like walking speed, step length, and double support time (i.e., the proportion of gait cycle when both feet are on the ground) — are known to be vital biomarkers for assessing a person’s overall health, risk of falling, and progression of neurological or musculoskeletal conditions. Analyzing how a person walks, known as gait analysis, offers valuable, non-invasive insights into general well-being, injuries, and health concerns.

Historically, measuring gait required expensive, specialized laboratory equipment, making continuous tracking impractical. While smartphones now offer a portable alternative using their embedded inertial measurement units (IMUs), they demand precise placement — such as a thigh pocket or belt — for the most accurate results. In contrast, smartwatches are worn on the wrist in a fixed location. This provides a much more practical and consistent platform for continuous tracking, even expanding the tracking window to phone-less scenarios like walking around the house.

Despite this crucial logistical advantage, smartwatches have historically lagged behind smartphones in comprehensive gait metric evaluation. In our work, "Smartwatch-Based Walking Metrics Estimation", we sought to bridge this gap. We demonstrated that consumer smartwatches are a highly viable, accurate, and reliable platform for estimating a comprehensive suite of spatio-temporal gait metrics, with performance comparable to smartphone-based methods.

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